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Wünsche einen entspannten Sonntag🌸🌷🌸
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155.0 lb
Lost so far: 35.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2024:
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1076 kcal
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Fat: 61.22g | Prot: 60.56g | Carb: 72.14g.
Breakfast: Leerdammer Original Mild-Nussig, Frischkäse, REWE Leberwurst, Gekochtes Ei, Roggenbrot. Lunch: Marbertz Nussbrot, K-Bio Agavendicksaft, Kania Balsamico-Dressing, Knabsi Königliche Nussmischung, Chavroux Ziegenfrischkäse, REWE Beste Wahl Rote Bete Gekocht Und Vakuumiert . Snacks/Other: ESN Designer Whey Protein - Chocolate. more...
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2052 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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losing 1.0 lb a week
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 Comments
Dankeschön ,ebenfalls. 🌷☕️💚🌞
19 May 24 by member: Tessa!1960
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Danke, das wünsch ich dir auch - LG
19 May 24 by member: hoogan
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Danke, gleichfalls 🫶🙋🏻♀️😀
19 May 24 by member: DoVogel
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19 May 24 by member: Hundesan
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20 May 24 by member: Adi_Go
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Adi, läuft ist gut...tröpfelt eher🤣
20 May 24 by member: traeumerin46
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