Weigh In record (no journal entry) for 17 May 2024
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234.1 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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2195 kcal
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Fat: 95.50g | Prot: 131.45g | Carb: 190.02g.
Breakfast: Gut & Günstig Vital & Fit Mehrkornbrot, Rasting Schinkenwurst, Gut & Günstig Gouda in Scheiben, Heinz Tomato Ketchup Bio, Grafschafter Vollkornsandwich. Lunch: Äpfel, Bresso Kräuter der Provence, Gut & Günstig Vital & Fit Mehrkornbrot. Dinner: Extra Natives Olivenöl, Ehrmann High Protein Vanilla & Topping, Hela Curry Gewürz Ketchup Delikat, Combi Salat nach Mexikanischer Art, Salakis Feta Light. Snacks/Other: Kaffee mit Milch, Ehrmann High Protein Chocolate & Topping. more...
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