Weigh In record (no journal entry) for 13 May 2024
|
174.4 lb
Lost so far: 37.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2024:
|
1313 kcal
|
Fat: 45.97g | Prot: 86.75g | Carb: 134.26g.
Breakfast: Kaffee, Milbona Naturjoghurt 1,5%, Milbona H-Milch 1,5% Fett, Banane. Lunch: Ei, Barilla Fusilli, Stadtbäckerei Junge Käsebrötchen, Erasco Graupentopf. Dinner: Dulano Delikatess Hähnchenbrust, Tomaten, Gurke (mit Schale), Gelbe Paprika, Harry Eiweißbrot, Ei. Snacks/Other: Seeberger Cashewkerne, Geröstet, Gesalzen, Lindenhof Gouda. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NadiniKisu's weight history
|