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🙂
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144.0 lb
Lost so far: 20.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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1498 kcal
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Fat: 66.83g | Prot: 67.82g | Carb: 156.41g.
Lunch: Gut & Günstig Würzige Remoulade, Ofen Pommes, Chavroux Ziegenfrischkäse, Döner Kebab. Dinner: Hartgekochtes Ei. Snacks/Other: Gut & Günstig Feine Süße Flüssig, Erdbeeren, Banane, Jütro Mango Tiefgefroren, Milbona Naturjoghurt 1,5%. more...
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losing 10.8 lb a week
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