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moko 13
Journal
11 May 24
moko 13's Journal, 11 May 2024
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Just a leisure walk with my daughter yesterday because the weather was nice. Wind was a bit cold but the sun made up for it ☺️ Hoping it gets even nicer out today.
Just enjoying a peaceful long morning in bed but now it’s time to go enjoy the day. Have a nice one guys!
168.3 lb
Lost so far:
24.7 lb
.
Still to go:
23.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 11 May 2024:
1839 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 2.8 lb a week
23 Supporters
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Comments
Sounds like a good day, moko.
11 May 24 by member:
Windy Day
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