Weigh In record (no journal entry) for 10 May 2024
|
87.3 lb
Lost so far: 22.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2024:
|
499 kcal
|
Fat: 3.35g | Prot: 11.08g | Carb: 113.45g.
Breakfast: Каша Пшенная на Воде. Lunch: Чернослив, Грейпфрут, Киви, Банан, Груша. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diana.rogozhina11's weight history
|