Weigh In record (no journal entry) for 09 May 2024
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184.1 lb
Lost so far: 69.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2024:
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2479 kcal
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Fat: 68.74g | Prot: 190.91g | Carb: 243.53g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Gut & Günstig Sandwichtoast. Lunch: Alpro High Protein Unsweetened, Möhren, Like Meat Like Chicken, Like Meat Like Chicken, Gurke (mit Schale). Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Double Dough Brownie Choc Chip, Myprotein Baked Cookie. more...
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steady weight
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