Weigh In record (no journal entry) for 09 May 2024
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151.7 lb
Lost so far: 78.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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1229 kcal
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Fat: 39.76g | Prot: 94.52g | Carb: 16.23g.
Lunch: Ашан Помидор, Жёлтый Болгарский Перец , Ашан Огурец, Healthy Food Курица Запеченная, Achva Тахини . Dinner: Sklavenidis Соленые Орехи Микс, Варёное Яйцо. more...
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steady weight
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Anastasia_LCHF's weight history
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