Weigh In record (no journal entry) for 08 May 2024
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227.3 lb
Lost so far: 15.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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578 kcal
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Fat: 1.86g | Prot: 12.64g | Carb: 129.60g.
Breakfast: Ketchup, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Lunch: Rote Tomaten. Dinner: Aldi Reis. more...
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losing 6.2 lb a week
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Hausladen's weight history
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