Weigh In record (no journal entry) for 06 May 2024
|
229.1 lb
Lost so far: 13.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2024:
|
909 kcal
|
Fat: 21.51g | Prot: 64.87g | Carb: 107.00g.
Breakfast: K-Classic Putenbrust Natur, Lidl Eiweißbrot. Lunch: Arla Skyr Natur, Kölln Haferflocken. Dinner: Aldi Reis, Gut Ponholz Paprikalyoner, Lidl Eiweißbrot. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hausladen's weight history
|