Sunday again already. Sun is peeking out here, and that is always a welcome sight. Blue skies and sunshine are good for the soul. It's been a busy week and slow weekend. Slow days lend themselves to thinking and that is when we grow. The busy days are when we shine. I hope everyone has a blessed blessed day, rain or shine. Life is a gift, and every moment special. Enjoy them peeps. xo
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147.0 lb
Lost so far: 43.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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1039 kcal
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Fat: 32.16g | Prot: 69.32g | Carb: 126.56g.
Breakfast: America's Choice Natural Almonds, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Kroger Unsweetened Coconut Flake, Pear. Lunch: Broccoli, Great Value Boneless Skinless Chicken Breast, Dream Dinners Jasmine Rice. Dinner: Trader Joe's Rustic Country Sourdough Bread, Prego Traditional Spaghetti Sauce, Mozzarella Cheese (Part Skim Milk). Snacks/Other: Sorrento Whole Milk Ricotta Cheese, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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steady weight
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Comments
I am doing my best to concentrate on the positive.
05 May 24 by member: -MorticiaAddams
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I love sunshine it's good for my soul too.
05 May 24 by member: buenitabishop
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Hope your day is blessed also Holly
05 May 24 by member: Val_Lily
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Sending love and prayers for you Buenita, that God will touch you and your husband in miraculous ways ❤️
05 May 24 by member: Windy Day
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Prayers and hugs for you Morticia for strength and peace and comfort for your hubby. Hugs 💪💖🤍
05 May 24 by member: Windy Day
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05 May 24 by member: wifey9707
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Prayers and blessings to all.
05 May 24 by member: Glamper
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Prayers and blessings to all.
05 May 24 by member: Glamper
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Thank you Val 😊 thanks Glamper 🤗 appreciate you sister wifey, thank you 💖
05 May 24 by member: Windy Day
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Beautiful Sunday here, another wonderful day
05 May 24 by member: Mikie
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Glad to hear that, Mikie! Sun unexpectedly came out here this afternoon. A wonderful day here too :)
05 May 24 by member: Windy Day
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