Weigh In record (no journal entry) for 02 May 2024
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164.0 lb
Lost so far: 16.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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1245 kcal
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Fat: 50.22g | Prot: 105.15g | Carb: 92.09g.
Breakfast: Décathlon Whey Neutre, Bio Village Lait de Soja. Lunch: Intermarché Mélange Gourmet, Tayba Flocons d'avoine Fins, Oeuf, Bio Village Lait de Soja, Banane, Ratatouille, Avocat, Top Budget Saumon Sauvage du Pacifique Fumé, Saumon. Dinner: Cora Lentilles Corail. more...
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1798 kcal
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Activities & Exercise:
Resting - 14 hours and 10 minutes, Sleeping - 9 hours and 50 minutes. more...
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losing 0.4 lb a week
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