Weigh In record (no journal entry) for 02 May 2024
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157.0 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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1268 kcal
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Fat: 18.93g | Prot: 47.36g | Carb: 176.06g.
Breakfast: Oatly Hafer Barista Edition, Kaffee. Dinner: Buko India, Reis (Gekocht), Bunter Gemüsemix Texas Style, The Wonder Chunks Chicken Style, Chili Bohnen, Texicana Salsa, Rote Paprika. Snacks/Other: Edeka Bio Dinkelzwieback, Lausitzer Kirsch Porter. more...
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steady weight
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