Weigh In record (no journal entry) for 02 May 2024
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187.0 lb
Lost so far: 67.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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2517 kcal
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Fat: 72.88g | Prot: 166.78g | Carb: 269.67g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Gut & Günstig Sandwichtoast, DM Bio Schoko Crunchy, Alpro Lemon Cheesecake. Lunch: Like Meat Like Chicken, Alpro High Protein Unsweetened, Gurke (mit Schale), Rote Zwiebeln. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Baked Cookie. more...
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gaining 10.8 lb a week
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