Weigh In record (no journal entry) for 01 May 2024
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102.7 lb
Lost so far: 73.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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735 kcal
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Fat: 27.56g | Prot: 34.36g | Carb: 85.69g.
Breakfast: REWE Rügenwalder Teewurst Fein, REWE Bäcker Brötchen , Dolce Gusto Cappuccino. Lunch: Maggi Käse-Spätzle mit Röstzwiebeln. Dinner: Herta Farmerschinken, Leerdammer Leger, Getoastetes Weißbrot. more...
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losing 34.0 lb a week
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hmami's weight history
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