Weigh In record (no journal entry) for 01 May 2024
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161.2 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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968 kcal
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Fat: 22.78g | Prot: 51.05g | Carb: 162.21g.
Breakfast: Grapefruit, Alfons Miller Millers Alpha-Gel, Goldähren Sandwich Toast, Normaler Kaffee, Kaufland Frischkäsezubereitung Light, Himbeer-Heidelbeer 🫐- Marmelade, Ponnath Delikatess Putenbrust Asia Curry. Lunch: Haferbrei mit Joghurt 🍊. Snacks/Other: Rhabarberkuchen 🥧 ohne Boden. more...
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steady weight
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