Weigh In record (no journal entry) for 27 April 2024
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141.1 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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1293 kcal
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Fat: 48.16g | Prot: 98.96g | Carb: 144.62g.
Breakfast: Everydays Smart Protein, Alnatura Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Alnatura Bio Haferflocken Feinblatt, Alnatura Haferflocken Zartschmelzend, Alnatura Cornflakes Ungesüßt, Äpfel. Lunch: Crop's Brokkoli, Alnatura Hafer & Saaten, Cocktailtomaten, Oatly Aufstrich Natur. more...
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gaining 10.8 lb a week
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