Höchstgewicht erreicht
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165.1 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1070 kcal
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Fat: 38.95g | Prot: 51.83g | Carb: 126.76g.
Breakfast: Milfina Kräuterquark Fettreduziert, Horeca Gouda, Kaufland Frischkäsezubereitung Light, Alfons Miller Millers Alpha-Gel, Normaler Kaffee, Goldähren Sandwich Toast, Blutorangen-Marmelade 🍊. Lunch: Haferbrei mit Joghurt 🍊. Dinner: Haferbrei mit Joghurt 🍊. Snacks/Other: Mon Chéri Mon Chéri. more...
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gaining 4.5 lb a week
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