Weigh In record (no journal entry) for 24 April 2024
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242.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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671 kcal
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Fat: 18.60g | Prot: 35.36g | Carb: 87.28g.
Breakfast: BioBio Heidelbeeren , Kölln Haferflocken (40g), Sojade Sojajoghurt Natur. Lunch: Reis-fit Spitzen-Langkorn. Dinner: BioBio Heidelbeeren , Sojade Sojajoghurt Natur, Kölln Haferflocken (40g). more...
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steady weight
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Hausladen's weight history
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