Weigh In record (no journal entry) for 24 April 2024
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131.0 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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1391 kcal
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Fat: 47.81g | Prot: 51.28g | Carb: 148.03g.
Breakfast: President Сливочный Сыр, Polonez Ветчина Индейки, Рецепты, Проверенные Временем Лаваш Армянский, Яблоко. Lunch: Сыр Фета. Dinner: Сосиска, Шампанское, FitnesShock Брауни. Snacks/Other: Bombbar Сгущенка, Банан, Кекс. more...
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gaining 0.8 lb a week
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