Weigh In record (no journal entry) for 24 April 2024
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106.7 lb
Lost so far: 69.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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1150 kcal
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Fat: 12.51g | Prot: 17.73g | Carb: 67.23g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aperol Spritz. Dinner: Zimbo Mett, Edeka Lachsforelle , Landbäckerei Weizenmischbrot. more...
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gaining 1.5 lb a week
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hmami's weight history
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