Weigh In record (no journal entry) for 23 April 2024
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114.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2024:
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1293 kcal
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Fat: 97.88g | Prot: 78.36g | Carb: 17.02g.
Breakfast: Comté AOP Comté 6 Mois Affinage, Ciqual Bacon, crème Au psyllium, Amettler Laminada Amandes Effilées , Tante Hélène Crème Fraîche 38%. Lunch: Amettler Laminada Amandes Effilées , Carrefour Crème Entière, Comté AOP Comté 6 Mois Affinage, Bonneterre Chocolat Noir 100%, Carrefour Framboises Congelées, Carrefour Bio Saumon Fumé, Ciqual Oeuf Dur. Dinner: Tomme de Savoie, Carrefour Mousse Forestière , Bonneterre Chocolat Noir 100%, Carrefour Crème Fraîche Épaisse 30%, Carrefour Framboises Congelées, Ciqual Courgette Crue, Ciqual Jambon Cru. more...
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gaining 4.6 lb a week
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