Weigh In record (no journal entry) for 22 April 2024
|
106.3 lb
Lost so far: 70.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2024:
|
294 kcal
|
Fat: 6.02g | Prot: 15.73g | Carb: 42.17g.
Breakfast: Alnatura Knusper Hafer. Lunch: Chili Con Carne. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hmami's weight history
|