Weigh In record (no journal entry) for 21 April 2024
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167.6 lb
Lost so far: 15.4 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2024:
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583 kcal
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Fat: 27.78g | Prot: 45.60g | Carb: 35.91g.
Breakfast: Кофе (Растворимый), Куриный Рулет, Вареное Яйцо. Lunch: Чай с Лимоном, Жареное Яйцо, Приволжский Творог 1,8%, Фруто Няня Пюре Яблоко Малина со Сливками. more...
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steady weight
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piankina's weight history
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