Weigh In record (no journal entry) for 20 April 2024
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105.2 lb
Lost so far: 71.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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387 kcal
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Fat: 18.30g | Prot: 21.80g | Carb: 35.02g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Gut & Günstig Mozzarella , Tomaten, Edeka Mini Laugen-Variationen. more...
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losing 6.9 lb a week
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hmami's weight history
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