Weigh In record (no journal entry) for 20 April 2024
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111.1 lb
Lost so far: 7.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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1554 kcal
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Fat: 39.36g | Prot: 124.05g | Carb: 176.42g.
Breakfast: Fiorentini Burro di Arachidi, Le Naturelle Albume d'uovo, Tè (Infuso), Prozis Farina di Avena. Lunch: Wasa Original, Conad Anelli di Totano Atlantico , Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Amo Essere Biologico Gallette di Riso, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Mela, Adez Latte di Mandorla, Banana, Fragole, Biotech USA Iso Whey Zero. more...
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losing 0.2 lb a week
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