Weigh In record (no journal entry) for 17 April 2024
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179.7 lb
Lost so far: 35.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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1402 kcal
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Fat: 92.69g | Prot: 85.34g | Carb: 49.47g.
Breakfast: Snaq Fabriq Snaqer Peanuts & Caramel, Сиртаки Сыр для Греческого Салата 55%, Maestro de Oliva Оливковое Масло, Магнит Помидоры Черри, Яйцо. Lunch: Огурец (с Кожурой), Свиные Ребрышки. Snacks/Other: Магнит Банан, Bombbar Topping Chocolate Pudding, Хуторок Творог 9%. more...
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gaining 7.7 lb a week
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