Weigh In record (no journal entry) for 19 April 2024
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122.8 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2024:
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150 kcal
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Fat: 6.35g | Prot: 6.71g | Carb: 18.24g.
Breakfast: Aldi Gourmet Salami, Weizenbrötchen, Kaffee mit Milch. more...
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losing 6.2 lb a week
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Frau268's weight history
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