Weigh In record (no journal entry) for 18 April 2024
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107.1 lb
Lost so far: 69.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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734 kcal
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Fat: 36.45g | Prot: 29.65g | Carb: 70.90g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Thermomix Erbsensuppe mit Würstchen. Dinner: REWE Rügenwalder Teewurst Fein, Landbäckerei Weizenmischbrot. more...
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gaining 7.7 lb a week
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hmami's weight history
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