Viel essen und viel Alkohol. Ich bereue es mein Kopf 😂 da ist das Gewicht egal
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108.0 lb
Lost so far: 68.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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627 kcal
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Fat: 21.84g | Prot: 31.64g | Carb: 75.04g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Knorr Bolognese Typisch Italienisch, Spaghetti. Dinner: Aldi Mortadella, Globus Graved Lachs, Gekochtes Ei, Roggenbrot. more...
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gaining 23.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Nix bereuen...Hauptsache, es war schön...😉
14 Apr 24 by member: traeumerin46
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