Weigh In record (no journal entry) for 13 April 2024
|
241.0 lb
Lost so far: 29.3 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2024:
|
826 kcal
|
Fat: 0.14g | Prot: 0.48g | Carb: 65.50g.
Snacks/Other: Bacardi Oakheart, Bacardi Oakheart, Bacardi Oakheart, Cola (mit Koffein), Cola (mit Koffein), Bacardi Oakheart. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gjallarhorn.'s weight history
|