Weigh In record (no journal entry) for 11 April 2024
|
73.2 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2024:
|
231 kcal
|
Fat: 13.51g | Prot: 18.78g | Carb: 8.47g.
Lunch: Aziano Мохито, Джелео Желе Зеро 0 Калорий , ВкусВилл Филе Семги на Пару с Овощным Гарниром . more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
only_mashа's weight history
|