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OK, parfait.
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180.6 lb
Lost so far: 4.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2024:
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2496 kcal
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Fat: 69.28g | Prot: 105.28g | Carb: 350.88g.
Breakfast: Cookies au Beurre de Cacahuète, Carrefour Compote Pommes sans Sucres Ajoutés, Cannelle, Auchan Noisettes en Poudre, Nesquik Chocolat Chaud, Cacao en Poudre (Non Sucré). Lunch: Bouton d'Or Tuiles Salées, Regain Bio Crackers Tomate Mozzarella, Martini Rouge, Ciboules ou Cives, Asperge, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Marque Repère Dos de Cabillaud. Dinner: Italiamo Tiramisu, Deluxe Orange Confite Enrobée de Chocolat Noir, Asperge, Maître Jean Pierre Biscottes Froment, Radis, Paysan Breton Beurre Moulé Demi-Sel, Marque Repère Dos de Cabillaud, Ciboules ou Cives. Snacks/Other: Sondey Carré Noisette, Sirop, Lorina Limonade Artisanale, Mont Blanc Chocolat. more...
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3097 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Google Fit - 20 hours. more...
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losing 4.6 lb a week
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