Weigh In record (no journal entry) for 09 April 2024
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74.7 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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719 kcal
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Fat: 15.75g | Prot: 57.86g | Carb: 83.66g.
Dinner: Травяной Чай, FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Lit Energy Энергетик без Сахара , ВкусВилл Мороженое Мятная Тыква с Семенами Тыквы Протеиновое, Bombbar Чипсы Шоколад, ВкусВилл Пирог с Семгой Брокколи и Брынзой . more...
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gaining 6.2 lb a week
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