Weigh In record (no journal entry) for 09 April 2024
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113.8 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2024:
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1448 kcal
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Fat: 116.87g | Prot: 77.83g | Carb: 13.86g.
Breakfast: crème Au psyllium, Amettler Laminada Amandes Effilées, Tante Hélène Crème Fraîche 38%, Juraflore Morbier, Produit Maison Kéfir de Lait. Lunch: Carrefour Bio Saumon Fumé, Tante Hélène Crème Fraîche 38%, bowlcake vanille, Ciqual Oeuf Dur, Ciqual Courgette Crue, Philadelphia Original Philadelphia, Juraflore Morbier. Dinner: Ciqual Avocat , Super U Emmental, Bonneterre Chocolat Noir 100%, Ciqual Jambon Cru, Produit Maison Kéfir de Lait. Snacks/Other: Bonneterre Chocolat Noir 100%. more...
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steady weight
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