Weigh In record (no journal entry) for 06 April 2024
|
200.6 lb
Lost so far: 14.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2024:
|
1521 kcal
|
Fat: 94.97g | Prot: 74.72g | Carb: 95.34g.
Breakfast: Red Delicious Apples, Kraft All Natural Peanut Butter. Lunch: Cucumber, Tomatoes, Lettuce, Grilled Chicken, Olive Oil . Dinner: Cheetos Cheddar Jalapeno. more...
|
gaining 2.4 lb a week
|
|
Other Related Links
Members
|
M.Moshtaghi's weight history
|