Weigh In record (no journal entry) for 05 April 2024
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114.2 lb
Lost so far: 18.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2024:
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1705 kcal
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Fat: 53.56g | Prot: 131.84g | Carb: 175.36g.
Breakfast: Confectum Coffee Candy, Lotte Anytime Milk Mint, Геркулес с арахисовой пастой, Магнит Банан. Lunch: Булгур, Азбука Вкуса Говядина Отварная. Dinner: Верес Малина с Сахаром, ВкусВилл Творог Пластовой 5%, Заварные блины. more...
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losing 1.3 lb a week
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