Let's try this again..... 403 Error, grrrr....
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148.0 lb
Lost so far: 42.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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965 kcal
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Fat: 41.85g | Prot: 92.43g | Carb: 72.40g.
Breakfast: Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), America's Choice Natural Almonds, Kellogg's All-Bran Buds. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Daisy 4% Small Curd Cottage Cheese, Kraft Mayo, Sour Cream, Lettuce Salad with Assorted Vegetables, Kroger Fully Cooked Bacon, Great Value Sliced Mild Cheddar Cheese, Great Value Chicken Breast Tenderloins. Snacks/Other: Coffee, Kroger Bottled Water, Aquafina Water (16.9 oz), Herbal Tea, Coffee (Brewed From Grounds). more...
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steady weight
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