hmami's Journal, 05 April 2024

Weigh In record (no journal entry) for 05 April 2024
107.4 lb Lost so far: 69.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2024:
269 kcal Fat: 13.60g | Prot: 14.80g | Carb: 22.60g.   Breakfast: Dolce Gusto Cappuccino. Lunch: Iglo Chicken Nuggets. more...
losing 6.2 lb a week

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