Weigh In record (no journal entry) for 03 April 2024
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179.5 lb
Lost so far: 16.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2024:
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1881 kcal
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Fat: 114.14g | Prot: 131.98g | Carb: 78.56g.
Breakfast: Avocado, Graubrot. Lunch: Ketchup, Mayonnaise, Halbes Hähnchen. Dinner: Honig, Lindenhof Gouda, Bauer's Jagdwurst, Cevapcici, Butter, Schär Körnerbrötchen. Snacks/Other: Milbona High Protein Grießpudding Pur. more...
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losing 0.8 lb a week
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ly_orange's weight history
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