Weigh In record (no journal entry) for 01 April 2024
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145.7 lb
Lost so far: 1.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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380 kcal
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Activities & Exercise:
Walking - 22 minutes, Hip Hop Abs Fat Burning Cardio
- 29 minutes, Samsung Health - 23 hours and 9 minutes. more...
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gaining 0.6 lb a week
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