Weigh In record (no journal entry) for 31 March 2024
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168.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2024:
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2734 kcal
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Fat: 100.97g | Prot: 64.39g | Carb: 381.42g.
Breakfast: Nestlé Galak. Lunch: Lidl Pane Ciabatta MIO, Le Gusto Ketchup, Uova Smart MIO, Pane di Segale Certossa MIO. Snacks/Other: Fette Biscottate con Farina Integrale Certossa MIO, Vergani Colomba. more...
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gaining 3.1 lb a week
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