Weigh In record (no journal entry) for 29 March 2024
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160.9 lb
Lost so far: 0.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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997 kcal
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Fat: 30.70g | Prot: 63.09g | Carb: 111.87g.
Breakfast: Mein Veggie Tag Vegetarischer Aufschnitt Chili, Exquisa Fitline Frischkäse 0,2%, Grapefruit, Goldähren Sandwich Toast, Alfons Miller Millers Alpha-Gel, Normaler Kaffee, Orangen(-Saft)-Marmelade Juli '22. Lunch: Mein Veggie Tag Veggie Schnitzel mit Emmentaler Füllung, Süßkartoffelstampf🥔, Real Quality Schwarzwurzeln. Snacks/Other: Milchkaffee, Schmetterlings 🦋 Muffins🧁. more...
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steady weight
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