Entspannt! 😊
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208.3 lb
Lost so far: 25.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2024:
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1638 kcal
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Fat: 50.51g | Prot: 72.78g | Carb: 205.17g.
Breakfast: Mehrkornbrötchen, REWE Birne Abate Fetel, Tomaten, Alpro Soya Soya Original. Lunch: K-Classic Kochschinken, K-Classic Gratin- und Pizzakäse Light, Develey Salatliebe - Joghurt Dressing, Edeka Salatmischung, Tomaten, Eisbergsalat. Dinner: Hartgekochtes Ei, Delikato Béchamel Sauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Alpro Soya Soya Original, Feldschlösschen Naturtrübes Radler, Pfirsichkuchen. more...
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losing 5.1 lb a week
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Comments
Wohooo.. Glückwünsche 🎉🎊🍾
Weiter so💪🏼
29 Mar 24 by member: Tush.R
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29 Mar 24 by member: Adi_Go
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Ich vermute mal ganz stark, dass das Wasser ist 🤔😊
30 Mar 24 by member: Adi_Go
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