Weigh In record (no journal entry) for 28 March 2024
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106.9 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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378 kcal
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Fat: 19.43g | Prot: 17.35g | Carb: 33.92g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Salami, Zimbo Mett, Harry Weizenmischbrot. more...
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losing 12.3 lb a week
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hmami's weight history
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