Weigh In record (no journal entry) for 27 March 2024
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73.4 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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1007 kcal
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Fat: 39.68g | Prot: 69.70g | Carb: 68.28g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Американо, 4BAKERY Сироп без Сахара, Chikalab Chikabar White Chocolate Strawberry with Cream, Nordic Овсяные Хлопья, ВкусВилл Сыр Полутвердый Безлактозный Фитнес. Lunch: Chikalab Chikabar Salted Caramel & Peanuts , Зеленый Чай, ВкусВилл Пирог с Семгой Брокколи и Брынзой . more...
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losing 1.5 lb a week
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