Weigh In record (no journal entry) for 22 March 2024
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114.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2024:
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452 kcal
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Fat: 13.05g | Prot: 22.28g | Carb: 60.09g.
Lunch: Coffee, Stouffer's Signature Classics Spaghetti with Meatballs. more...
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gaining 0.8 lb a week
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