Weigh In record (no journal entry) for 23 March 2024
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106.5 lb
Lost so far: 69.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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566 kcal
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Fat: 24.96g | Prot: 20.70g | Carb: 64.24g.
Lunch: Maggi Käse-Spätzle mit Röstzwiebeln. Dinner: Salami, Leerdammer Delacrème , Getoastetes Weißbrot. Snacks/Other: Vanilleeis. more...
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losing 3.1 lb a week
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hmami's weight history
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