Weigh In record (no journal entry) for 22 March 2024
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242.3 lb
Lost so far: 7.5 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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707 kcal
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Fat: 40.52g | Prot: 38.29g | Carb: 45.13g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Пятерочка Помидоры. Dinner: Котлета Свиная. Snacks/Other: Картофельное Пюре, METRO Котлета Свиная Натуральная. more...
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losing 6.2 lb a week
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