Weigh In record (no journal entry) for 19 March 2024
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195.8 lb
Lost so far: 0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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459 kcal
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Fat: 19.00g | Prot: 16.67g | Carb: 55.64g.
Breakfast: Бутерброд с Ветчиной и Сыром, Нескафе Кофе со Сгущенным Молоком. Snacks/Other: 35 Конфета 35 со Вкусом Шоколада. more...
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gaining 4.0 lb a week
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🥗KatyVer83🥗's weight history
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